That’s our mission. We seek to provide pathways for everyone from children to seniors to lead more mindful, joyful lives. Check out some new and upcoming offerings below.
Did you know you can become a Pathways member for only $5 a month and receive discounts on classes, workshops, and more? Learn more or become a member.
Deep Tissue – Thai – Swedish – Relaxation
Beginner Tai Chi Series:Level One
10-week series begins Tuesday February 13th
7:30 p.m. – 8:30 p.m.
This class series is for those new to the practice or with limited experience. You will learn the first section of the form, as well as the basic principles of Tai Chi movement. Non-Member Series: $115 | Member Series: $103
Belly Dance 8-Week Series
Thursdays| 7:30 – 8:30 p.m. February 22nd – April 12th
Tara is an expert Bellydancer, performer, and teacher. All who attend her class come back again and again for more fun, self-expression and camaraderie. Don’t wait until it’s too late as the session fills up fast!Non-member drop-in: $15 | 8-week Series: $104
Members or seniors (65 a older)
Drop-in: $13 | 8-week Series: $88
Sign up here
Mindfulness for Teenagers| Age 13- 18
Wednesday Afternoons | 3:30 – 5:00 p.m.
Class time 3:30 – 4:30 p.m. Homework time 4:30 – 5:00 p.m.
Students who desire to stay later to do homework may do so until 5:30 p.m.
Physical exercises that are based in Tai Chi movement
Mindfulness practices for managing mind and emotion
Meditative practices to bring calmness and balance
Time to do school homework in a quiet space
This series is designed to create a stress-free atmosphere where teens can learn about mindfulness, meditative practices, and physical exercises that will enhance their lives and wellbeing. We help Teenagers to manage their school and home lives by teaching methods for self-management, through mindfulness practices. After each class there will be time for students to do homework in a quiet, stress-free space.
Cost $60 Register here
Yoga mats, blankets, and pillows will be provided, or you may bring your own.
Cost: $30 |