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That’s our mission. We seek to provide pathways for everyone from children to seniors to lead more mindful, joyful lives. Check out some new and upcoming offerings below.

Did you know you can become a Pathways member for only $5 a month and receive discounts on classes, workshops, and more? Learn more or become a member.



Massage Therapy 

Deep Tissue – Thai – Swedish – Relaxation

Book your appointment here



Beginner Tai Chi Series:Level One

10-week series begins Tuesday February 13th

7:30 p.m. – 8:30 p.m.

This class series is for those new to the practice or with limited experience. You will learn the first section of the form, as well as the basic principles of Tai Chi movement. Non-Member Series: $115 | Member Series: $103

 Sign up here!


Belly Dance 8-Week Series

with Tara

Thursdays| 7:30 – 8:30 p.m. February 22nd – April 12th

Come join this fun-filled, popular class that keeps growing!

Tara is an expert Bellydancer, performer, and teacher. All who attend her class come back again and again for more fun, self-expression and camaraderie. Don’t wait until it’s too late as the session fills up fast!Non-member drop-in: $15 | 8-week Series: $104

Members or seniors (65 a older)

Drop-in: $13 | 8-week Series: $88

Sign up here


Mindfulness for Teenagers| Age 13- 18

 February 28th – April 4th
Wednesday Afternoons | 3:30 – 5:00 p.m.
Class time 3:30 – 4:30 p.m. Homework time 4:30 – 5:00 p.m.
Students who desire to stay later to do homework may do so until 5:30 p.m.

 Physical exercises that are based in Tai Chi movement

 Mindfulness practices for managing mind and emotion

 Meditative practices to bring calmness and balance

 Time to do school homework in a quiet space

This series is designed to create a stress-free atmosphere where teens can learn about mindfulness, meditative practices, and physical exercises that will enhance their lives and wellbeing. We help Teenagers to manage their school and home lives by teaching methods for self-management, through mindfulness practices. After each class there will be time for students to do homework in a quiet, stress-free space.

Cost $60 Register here



Sound Healing

With Joe Hayes 
February 10th 3:000 – 4:30 p.m.
Lay back and be bathed in chant, guided imagery, the didgeridoo, the shruti box, trance Native American drumming and flute, crystal quartz and Tibetan sound bowls. You’ll feel released, relaxed, rejuvenated, and literally re-tuned.

Yoga mats, blankets, and pillows will be provided, or you may bring your own.

Cost: $30 |

Register here