That’s our mission. We seek to provide pathways for everyone from children to seniors to lead more mindful, joyful lives. Check out some new and upcoming offerings below.
Did you know you can become a Pathways member for only $5 a month and receive discounts on classes, workshops, and more? Learn more or become a member.
It’s a perfect time for a massage gift certificate!
Deep Tissue – Thai – Swedish – Relaxation
Mindfulness for Teenagers| Age 13- 18
Wednesday Afternoons | 3:30 – 5:00 p.m.
Class time 3:30 – 4:30 p.m. Homework time 4:30 – 5:00 p.m.
Students who desire to stay later to do homework may do so until 5:30 p.m.
Physical exercises that are based in Tai Chi movement
Mindfulness practices for managing mind and emotion
Meditative practices to bring calmness and balance
Time to do school homework in a quiet space
This series is designed to create a stress-free atmosphere where teens can learn about mindfulness, meditative practices, and physical exercises that will enhance their lives and wellbeing. We help Teenagers to manage their school and home lives by teaching methods for self-management, through mindfulness practices. After each class there will be time for students to do homework in a quiet, stress-free space.
Cost $60 Register here