We host monthly sound healing workshops with Soundscapers. This therapeutic group practice typically involves lying down on yoga mats or sitting comfortably in a chair while the sound healer uses various instruments, chant, and guided imagery to relax and bring balance to the participants.
Instruments include the didgeridoo, the shruti box, trance Native American drumming and flute, and over a dozen crystal quartz and Tibetan sound bowls. You’ll feel released, relaxed, rejuvenated, and literally re-tuned at the end of the session.
Yoga mats, blankets, and pillows will be provided, or you may bring your own.