Tai Ji

The Art of Energy Flow

All in person Tai Ji classes have been put on hold during COVID. Please check back again in mid-2021.

Tai Ji

Tai Ji is an ancient martial arts practice that has its roots in health, wellbeing, and spirituality. Today we often see the art form reduced to the memorization and repetition of physical movements—however, it is only when one has knowledge and understanding of chi (energy) and the ability to move chi that the physical form is effective. At Pathways, our He Shen (Harmony with Spirit) Tai Ji classes take you beyond the physical elements to the deeper levels of Tai Ji practice that bring about the changes in health and wellbeing so often touted and publicized.

Our instructors’ hands-on approaches and detailed, descriptive teachings enhance a student’s experience, knowledge, and learning of Tai Ji practice and principles. They are patient instructors who teach to the level of the student’s experience.