Haven’t We Had Enough Yet?

Haven’t We Had Enough Yet?

2020 was memorable in a lot of ways, many that we may want to forget. Every year presents us with personal challenges, dilemmas, and events that impact all of our lives, but few have had an effect like Covid-19 has. We have witnessed the enormous impact the virus...
Pay Attention – Your Life Depends on It

Pay Attention – Your Life Depends on It

One afternoon I called a friend and got what was his voicemail. It went something like this: “Hi, this is Jake. I can’t get to the phone right now, but leave me a message and I will return your call as soon as I can.” This seemed like a normal voicemail recording, but...
Harmony in Being – Playing the Perfect Note

Harmony in Being – Playing the Perfect Note

Sitting on a beach in Harwich Port, Massachusetts, on an early July day, I took a moment to be mindful of the surroundings: the sounds, the warmth, the smell of the ocean breeze, and the gentle touch of my girlfriend’s hand on mine. I sat with my eyes closed for...