Massage Therapy

Self-care is the basis of health.

Massage Therapy

Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. Massage therapy can address a variety of health concerns including: stress and anxiety reduction, relax muscles, rehabilitate injuries, reduce pain, and the promotion of overall health and wellness.

Massage Styles at Pathways

Deep Tissue Massage

Offered in 60 and 90 minutes

Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense.

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Swedish Massage

Offered in 60 and 90 minutes

This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.

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Thai Massage

Offered in 60 and 90 minutes

“Thai massage” or “Thai yoga massage” is an ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.

Traditional Thai massage uses no oils or lotions. The recipient remains clothed during a treatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked.
The recipient wears loose, comfortable clothing and lies on a mat or firm mattress on the floor. The true ancient style of the massage requires that the massage be performed solo with just the giver and receiver. The receiver will be positioned in a variety of yoga-like positions during the course of the massage, that is also combined with deep static and rhythmic pressures.

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