Training the Peaceful Mind
Meditation is a joyful experience, and this is why we call this class the Joy of Meditation. Led by an experienced meditator and teacher, this class will guide you inward and provide ways to develop your own practice. No experience is necessary to join, and those who have been meditating for some time will also find this class enlightening, supportive, and beneficial.
What to Expect
Cost: $15 drop-in | Seniors and students: $10 drop-in