Special Events at Pathways
Reset your metabolism for Good in just 6 weeks! And…lose 20-40 pounds in the process! Join Jayne of Living With Ease, LLC on Monday evening, February 25th for a one hour introduction to this all natural, medically supervised program that incorporates a comprehensive detox and lots of self-care…and receive your free body composition analysis!
Living with Ease, LLC is a holistic wellness center geared toward educating and supporting the community in feeling more alive and present in their lives. Whether it’s our all natural, homeopathic weight management program, our unique movement-based neurological re-organization programs, energy medicine, or other tools needed for empowerment and extreme self-care, clients are supported in thriving in whatever they’re up to! Jayne Steinberg, MA, the founder of Living with Ease has been passionately dedicated to her 20-year journey in the quest for the right combination of strategies that would address the root cause of the challenges her family and her clients were experiencing. The combination Jayne has found has been responsible for the most profound and permanent changes that enable individuals, children and adults alike, to truly heal, and live their lives with ease.
The Mindfulness Based Stress Reduction program can be defined as “ an 8 week program developed by Jon Kabat-Zinn at the University of Massachusetts Medical for the prevention and easing of stress related disorders” And yet it is so much more, each participant is doing a different program as a daily mindful practice will not only address the challenges they face in life, it will birth in them a new way of relating to themselves, the people around them and the world. For some it alleviates or frees pain, for others parenting skills blossom, and yet still others are introduced to their muse – the creative spark that lies within each of us. The practice of Mindfulness gives us permission to lead a more adventurous life and the program gives one the tools to transform stress into constructive life force and confidence to address situations that need to be addressed. Students have also reported that some issues just take care of themselves, dissolve in a way, when met from a place of non fear.
Jon Kabat-Zinn created the MBSR program in the late 70s. It has since been researched and proven effective in many areas of health – physical, emotional and mental. It is a very new and interesting way to learn, foreign to some of us. In this talk you will gain a deeper understanding of the program, you will also participate in mindful practices and should you wish to sign up to the program, you will understand the commitment that is needed to make the most of your investment. Please join us to discover how one practice affects all aspects of our health, physical, emotional, mental and spiritual.
A talk on mindfulness and meditation and the benefits of the practice
Join Pathways Founder, Ed Williamson, and Meditation Teacher, Lisa Campbell, for an evening of interactive discussion and talk, on the benefits of mindfulness and meditation.
Mindfulness and meditation practice can eliminate stress and anxiety from daily life and bring balance, harmony, and joy to Life.
This is a free event open to the public but please call 508.376.2333 to sign up.